Going bald or losing hair tend to cause anxiety in men and women. Mainly , Hair loss, also known as alopecia.
It refers to the condition of losing hair from part of the
body and typically the head. This is a guide on how to prevent hair loss and
reduce the chances of it happening.
What Causes Hair Loss
Exactly?
The main reason alopecia occurs is not completely understood
and it may have many causes and some of them include:
Infection - Alopecia may be due to infections such as
Folliculitis, Tinea Captiis (a fungal infection), secondary syphilis and a
microscopic mite known as Demodex folliculorum which feeds on essential hair
nutrients and thereby causing thinning.
Drugs - Medical researchers have linked temporary or
permanent hair loss to several medications. Medications for heart disease,
diabetes and high blood pressure have been linked to causing hair loss. Also,
medications that affect the hormonal balance of the body tend to cause
pronounced alopecia. Medications that affect the body's hormonal balance
include steroids, hormone replacement therapy, and acne medications.
Pregnancy - During pregnancy, there is an increase in
circulating estrogen. This increase in estrogen causes the hair to thicken.
After delivery, the circulating estrogen returns to their normal levels and
this cause a corresponding hair loss. Hair typically grows back normally and
treatment is not indicated
Genetics - Male pattern alopecia has been linked to
genetics.
Trauma - Any kind of trauma can cause alopecia.
Traumatic events such as childbirth, major surgery,
poisoning and severe stress may lead to hair loss. This condition is known as
telogen effluvium. Another form of trauma is the compulsive pulling and bending
of the hairs which results in a kind of hair loss known as Trichotillomania.
Radiotherapy is applied to the head to treat some forms of
cancers. This radiation can cause baldness and permanent hair loss.
Aging - As the body losses its natural replenishment ability with aging, it's not uncommon to see alopecia or thinning as one ages.
Depression- Depression often involves emotional distress
along with physical symptoms: fatigue, aches and pains, and digestive problems,
just to name a few.
If you’re experiencing symptoms of depression, and you’ve
also noticed some hair loss, you might wonder whether it’s just another sign or
side effect of depression.While experts haven’t found evidence to suggest
depression directly causes hair loss, depression may have a more indirect role
in thinning hair. And, of course, a sudden or significant increase in hair
shedding can easily create a new source of stress or worsen an already low
mood.
Below, we’ll cover the connection between hair loss and depression, explore other common causes of hair loss, and offer some guidance on getting support.
Stress- Worriness- Yes, stress and hair loss can be related. Three types of hair loss can be associated with high stress levels: Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into a resting phase.
How is Hair Loss Prevented?
Alopecia can be prevented by a number of ways. As stated earlier it is important to study the aforementioned causes of alopecia and use it as a guide to prevent alopecia.
Concerning the infections that may cause alopecia, it is
pertinent to visit your doctor as soon as signs and symptoms of such infections
arise. Treatment of the infections as early as possible will reduce your chance
of going bald due to the infections.
It is also important to be mindful of the medications used
for treatment of diabetes, hypertension and others. Stick with drugs that have
been green-lighted by the FDA.
Although it is impossible to reverse natural balding, you
can protect hair from trauma that may eventually lead to loss of it. Avoid
styles that tend to stress the hair line thereby leading to alopecia.
Also, in order to prevent alopecia, it is important to be
mindful of the shampoos, relaxers, bleachers and other hair products used. Use
hair products that are targeted to restore hair growth.
Not only that, deficiency of vitamins can lead to alopecia,
it is therefore essential to eat well-balanced diets.
Avoid chemicals accessories for hair like shampoo, and conditioner etc.
Use Musturd oil for hair massage and coconut oil in winters.
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